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I needed to find new ways forward and surround myself with people, like myself, who were struggling to establish their identity and support their mental health. A product of the Great Resignation, I came to CHOW in 2020 for support in detaching myself from an industry that I had hidden my discomfort in for so long. For years I struggled with High Functioning Anxiety, and it wasn’t until I delved deep into my behavioral patterns and life choices, that I could see how my most harmful traits and habits were nestled into the profession I had chosen. Here is her bio in her own words: "I am Jasmin Vitolo Parks-Papadopoulos, former toxic Chef, currently Certified Life Coach. On this episode, I chat with Jasmin Vitolo Parks-Papadopoulos.
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